Thursday, October 04, 2007

Wow. Again.

Another sweet video (and adorable picture) on Cr0ssFit. What a great mother to daughter example. "Got it from my mama" indeed.


At 6:23 AM , Blogger Batty F said...

Man! How do they do that?!

I'm new to this & it's driving me nuts! I will never call myself fit again.

At 6:41 AM , Blogger M@rla said...

We are both so hooked on these Crossfit videos. I think one of us is going to have to join up (I'm voting for you).

At 6:35 PM , Blogger Mich said...

Batty F: Lots of practice.:-) What I love is that they are redefining what a "fit woman" looks like. On the same post, there's a comment from a young woman in one of the service academies whose goal is now to max the male physical fitness standards before she graduates. Beautiful.

M@rla: Deal, but not yet. I'll add it to my "list of things to achieve before my 40th b-day".


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