Friday, January 26, 2007

The Week That Was

Exercise: lousy
H20: what's that?
Green tea (unsweetened): at least 1 L per day
Nutrition (the good): spinach, tuna, green peppers, apples
Nutrition (the bad): a muffin top @ 300cal and 7g F
Work: very very long days, but 99% good. Damn the 1%.

The weekend that will be: sleep, gym, work, watch a basketball game, sleep some more.


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