Wednesday, September 14, 2005

Wednesday Morning Weigh-In

Down 1.5 lbs to 148.4 lbs or 67.3 Kg. This week I was diligent on water, on eating every 3 hours even if I had to step out of class to do so (most of my teachers don't care if we eat in class, but one of the new teachers doesn't like it), and on getting to the gym. I also walked to school four mornings - which is a 30 minutes brisk walk whilst carrying a backpack. I bring an extra shirt to school with me and change when I get there because I sweat like a horse :-). I plan to do this until the weather makes it impossible (the walking, not the sweating).

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home